You have always heard that carrots give you better eye sight, cranberries give you better bladder health, oranges give you better overall health because of Vitamin C.
You have also heard that you will get fat if you eat junk food like sugary sweets, greasy food and binge eating.
You have also heard that you will go blind by doing certain things we won’t discuss here. But have you ever heard that you will go blind and deaf if you eat nothing by garbage foods? Well, it happened. a 17 year old was diagnosed with a vitamin deficiency which has left him with deteriorating sight and hearing.
What caused it? A diet of crap like chips, soda, packaged meats, etc.
I don’t know about you, but most of us were required to eat what Mom put in front of us. Not many options were allowed at our table.